Practice the Pause – Finding Stillness in a Busy Season (Wise, Wild + Well Series Workshop 6)
Friday 27 March 2026, 08:00am - 10:00am
Hits : 22
Event Type: Classes and workshops,Fitness, Health and Wellbeing
Suburb: Cleveland
Age range: Young adults (18-30),Adults (30+),Seniors
Link: https://angelabrandenburg.com/events/

Practise the Pause is the final workshop in the Wise, Wild + Well series and offers a quiet, reflective close to the journey.



This calming two-hour workshop focuses on slowing down, creating space, and learning how to build moments of stillness into everyday life — even when life remains busy. The emphasis is on rest, reflection, and integration rather than doing more.



Facilitated by Angela Brandenburg, a counsellor, medical educator, and coach, the session draws on therapeutic and evidence-informed approaches to support calm, grounding, and gentle closure.



Held at The Studio by Carys Martin Ceramics on the Redlands Coast, the workshop includes light refreshments. Participants are encouraged to bring a notebook and pen.



Practise the Pause may be attended individually or as the closing experience in the full Wise, Wild + Well workshop series.
Location The Studio, The Studio, Unit 11, 7-9 Grant St, Cleveland, QLD, Australia, Queensland

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